Stroudsburg ofrece un entorno agradable para los peatones, con un diseño compacto y aceras accesibles que hacen que caminar sea una forma práctica de recorrer la ciudad. Muchos destinos, como tiendas, restaurantes y atracciones locales, se encuentran a una distancia razonable, especialmente en el centro de la ciudad. La infraestructura de la ciudad apoya a los peatones con pasos de peatones y caminos, aunque las condiciones climáticas, especialmente en los meses más fríos, pueden influir en los niveles de comodidad. Para aquellos que se alojen cerca del centro de la ciudad, caminar es una forma cómoda y agradable de explorar, aunque las distancias más largas o los viajes fuera del distrito pueden requerir otro medio de transporte.

Biking in Stroudsburg is an option for exploring parts of the area, thanks to some bike-friendly routes. However, the overall infrastructure may not fully support safe and convenient biking in all areas, particularly along major roads. Cyclists may find certain routes more accessible, especially those leading to outdoor attractions. The town’s layout and distances between destinations could influence whether biking is practical for daily transportation. Weather conditions and road safety should also be considered when planning to bike in Stroudsburg.

Public transportation in Stroudsburg is served by the Monroe County Transit Authority, known as the Pocono Pony. This bus service operates several routes across the region, making it a practical option for getting around Monroe County, including Stroudsburg. The service connects key areas, but the efficiency of public transit may depend on the specific destination and schedule. The town’s infrastructure supports bus travel, though factors like distance between stops and local weather conditions could influence convenience. Public transit can be a useful option for navigating Stroudsburg, particularly for those traveling to well-served areas.