Walking in Goldsboro can be a practical option in certain areas, particularly in the downtown district where sidewalks and pedestrian-friendly infrastructure are more prevalent. However, the city’s overall layout and the spread of key destinations may make walking less convenient for longer trips. Seasonal weather, including hot and humid summers, could also impact comfort for pedestrians. While walking is feasible for short distances or within specific neighborhoods, it may not always be the most efficient way to navigate the city as a whole.

Biking in Goldsboro can be a practical option for getting around, especially for shorter distances. The area features some bike-friendly trails and routes, making it accessible for cyclists. However, the availability of dedicated bike lanes and infrastructure may vary, so riders should plan routes carefully. The relatively flat terrain of the region is favorable for biking, but factors such as weather conditions and traffic should be considered. Riders should also ensure they are equipped for safe travel, as some areas may require sharing the road with vehicles.

ゴールズボロの公共交通はGoldsboro-Wayne Transit Authority (GWTA)が担っており、路線バスを運行しています。GWTA Transfer Centerはこれらの路線のハブとして機能し、市内各所を結んでいます。行き先がバス路線と合っていれば、市内の移動手段として公共交通は実用的な選択肢になり得ます。ただし、市の構造やより長い距離を移動する必要がある場合には、ほかの交通手段のほうが便利なこともあります。