East Providence features some walkable areas, particularly in neighborhoods with well-maintained sidewalks and pedestrian-friendly streets. However, the walkability can vary depending on the specific part of the city. Some areas may lack updated pedestrian infrastructure, which could make walking less convenient. Distances between key destinations might also be a factor, as some locations are spread out. The weather, typical of New England, can influence walking conditions, with cold winters and hot summers potentially affecting comfort. Overall, walking can be a practical option in certain parts of East Providence, but it may not always be the most efficient way to get around.

Cycling is another way to navigate East Providence, with the East Bay Bike Path providing a 14.3-mile trail that connects the city to nearby communities like Barrington and Warren. This scenic and accessible route is a highlight for cyclists. The area also features shared-use paths and connections to on-street bicycle networks, making it easier to get around by bike. While the terrain is generally manageable, distances and specific routes should be considered when planning trips.

Public transit options in East Providence are provided by the Rhode Island Public Transit Authority (RIPTA), which operates several bus routes in the area. These buses connect East Providence to nearby cities and key destinations, making it possible to get around without a car. While the town itself is accessible by bus, the availability of direct routes to specific locations may vary, and some destinations might require transfers. The infrastructure supports public transit, but factors like walking distances to stops and seasonal weather conditions could influence convenience for riders.