Upper Arlington offers a pedestrian-friendly environment with well-maintained sidewalks and a focus on walkability in many areas. The city’s infrastructure supports walking as a convenient option for accessing local amenities, particularly in mixed-use and residential neighbourhoods. Distances between key destinations can vary, so walking may be more practical for shorter trips. The relatively flat terrain makes walking comfortable, though weather conditions, such as cold winters or hot summers, may influence its appeal. Overall, walking is a practical way to navigate certain parts of Upper Arlington, especially for those staying within compact, accessible areas.

Cycling in Upper Arlington can be a practical way to get around, thanks to its generally bike-friendly neighborhood streets and access to nearby trails. The area features tree-lined roads with manageable traffic, making it easier for cyclists to navigate. Additionally, connections to larger trail systems, such as the Scioto Trail, provide extended biking opportunities. However, the availability of dedicated bike lanes or paths within Upper Arlington itself may be limited, which could affect convenience for some riders.

Public transit in Upper Arlington is primarily served by the Central Ohio Transit Authority (COTA), which provides bus routes connecting the area to nearby communities like The Ohio State University, Hilliard, and Dublin. While buses are available, the suburban layout of Upper Arlington may require some walking to reach stops or destinations. The infrastructure supports basic transit needs, but distances between locations and the spread-out nature of the area might make other transportation options more convenient for certain trips.