Grazie alla sua struttura compatta e alle infrastrutture pedonali, Saint-Maur-des-Fossés offre un ambiente piacevole per camminare. La città è circondata da un'ansa del fiume Marne, che crea percorsi panoramici e percorsi accessibili. Molti servizi locali, come negozi, caffetterie e parchi, sono raggiungibili a piedi in modo ragionevole. La pianificazione urbanistica dell'area supporta i pedoni, con marciapiedi e incroci ben tenuti. Inoltre, il clima temperato della regione dell'Île-de-France consente generalmente condizioni di camminata comode per gran parte dell'anno, anche se distanze più lunghe potrebbero richiedere mezzi di trasporto alternativi.

Cycling in Saint-Maur-des-Fossés is enjoyable due to its relatively flat terrain and scenic routes along the Marne River. The area features some bike-friendly infrastructure, including paths and quieter streets that make it easier to navigate by bicycle. Distances between key locations are generally manageable, making cycling a practical option for short commutes or leisure rides. However, it is important to consider that the availability of dedicated bike lanes may vary, and some areas might require sharing roads with vehicles.

Public transportation in Saint-Maur-Des-Fossé is well-connected and practical for getting around. The area is served by multiple RER A train stations, providing efficient access to nearby destinations, including Paris. Buses also operate within the region, offering additional options for local travel. The infrastructure supports convenient transit, with stops located near residential and commercial areas. Public transportation is a reliable way to navigate the town, especially for those looking to avoid driving.