Saint-Maur-des-Fossés svojim je rasporedom i infrastrukturom pogodnom za pješake ugodno okruženje za šetnju. Grad je okružen petljom rijeke Marne, stvarajući slikovite rute i pristupačne staze. Mnogi lokalni sadržaji, kao što su trgovine, kafići i parkovi, nalaze se unutar razumne pješačke udaljenosti, što olakšava navigaciju pješice. Urbanističko planiranje područja podržava pješake uz dobro održavane pločnike i prijelaze. Osim toga, umjerena klima u regiji Île-de-France općenito omogućuje ugodne uvjete za hodanje tijekom većeg dijela godine, iako za duže udaljenosti može biti potreban alternativni prijevoz.

Cycling in Saint-Maur-des-Fossés is enjoyable due to its relatively flat terrain and scenic routes along the Marne River. The area features some bike-friendly infrastructure, including paths and quieter streets that make it easier to navigate by bicycle. Distances between key locations are generally manageable, making cycling a practical option for short commutes or leisure rides. However, it is important to consider that the availability of dedicated bike lanes may vary, and some areas might require sharing roads with vehicles.

Public transportation in Saint-Maur-Des-Fossé is well-connected and practical for getting around. The area is served by multiple RER A train stations, providing efficient access to nearby destinations, including Paris. Buses also operate within the region, offering additional options for local travel. The infrastructure supports convenient transit, with stops located near residential and commercial areas. Public transportation is a reliable way to navigate the town, especially for those looking to avoid driving.