Saint-Maur-des-Fossés offre un environnement agréable pour la marche grâce à son plan compact et à son équipement adapté aux piétons. La ville est ceinturée par une boucle de la Marne, qui crée des itinéraires touristiques et des voies accessibles. De nombreux avantages locaux, tels que les magasins, les cafés et les parcs, se trouvent à distance de marche raisonnable, ce qui permet de se déplacer facilement à pied. L'aménagement urbain de la zone prend en compte les piétons grâce aux trottoirs et aux passages bien entretenus. De plus, le climat agréable de l'Ille-de-France permet généralement de marcher dans des conditions confortables pendant une grande partie de l'année, bien que des distances plus longues puissent nécessiter un autre mode de transport.

Cycling in Saint-Maur-des-Fossés is enjoyable due to its relatively flat terrain and scenic routes along the Marne River. The area features some bike-friendly infrastructure, including paths and quieter streets that make it easier to navigate by bicycle. Distances between key locations are generally manageable, making cycling a practical option for short commutes or leisure rides. However, it is important to consider that the availability of dedicated bike lanes may vary, and some areas might require sharing roads with vehicles.

Public transportation in Saint-Maur-Des-Fossé is well-connected and practical for getting around. The area is served by multiple RER A train stations, providing efficient access to nearby destinations, including Paris. Buses also operate within the region, offering additional options for local travel. The infrastructure supports convenient transit, with stops located near residential and commercial areas. Public transportation is a reliable way to navigate the town, especially for those looking to avoid driving.