Saint-Maur-des-Fossés ofrece un entorno agradable para caminar, con un diseño compacto y una infraestructura amigable para los peatones. La ciudad está rodeada por un meandro del río Marne, lo que crea rutas pintorescas y caminos accesibles. Muchos servicios locales, como tiendas, cafeterías y parques, se encuentran a distancias razonables a pie, por lo que es cómodo desplazarse a pie. El urbanismo de la zona favorece a los peatones, con aceras y pasos peatonales en buen estado. Además, el clima templado de la región de Île-de-France suele ofrecer condiciones cómodas para caminar durante gran parte del año, aunque las distancias más largas pueden requerir un medio de transporte alternativo.

Cycling in Saint-Maur-des-Fossés is enjoyable due to its relatively flat terrain and scenic routes along the Marne River. The area features some bike-friendly infrastructure, including paths and quieter streets that make it easier to navigate by bicycle. Distances between key locations are generally manageable, making cycling a practical option for short commutes or leisure rides. However, it is important to consider that the availability of dedicated bike lanes may vary, and some areas might require sharing roads with vehicles.

Public transportation in Saint-Maur-Des-Fossé is well-connected and practical for getting around. The area is served by multiple RER A train stations, providing efficient access to nearby destinations, including Paris. Buses also operate within the region, offering additional options for local travel. The infrastructure supports convenient transit, with stops located near residential and commercial areas. Public transportation is a reliable way to navigate the town, especially for those looking to avoid driving.