Šetnja u Medfordu može biti praktična opcija u određenim područjima, iako možda nije najprikladniji način kretanja okolo za sve potrebe. Grad sadrži neke četvrti pogodne za pješake s čistim i ugodnim okruženjem, ali ukupna mogućnost šetnje je ograničena, a do brojnih odredišta potrebno je prijeći duže udaljenosti. Infrastruktura pločnika možda nije u cijelosti dosljedna, a raspored područja često pogoduje vožnji. Sezonski vremenski uvjeti, kao što su hladne zime ili vruća ljeta, također mogu utjecati na udobnost hodanja kao primarnog načina prijevoza.

Cycling in Medford offers limited biking infrastructure, which may affect how easily cyclists can navigate the area. While some roads may accommodate biking, the lack of dedicated bike lanes or extensive bike-friendly paths could make cycling less convenient or safe in certain parts of the town. Additionally, distances between key locations may vary, potentially impacting the practicality of biking as a primary mode of transportation. Riders should also consider local traffic patterns and road conditions when planning their routes.

Public transportation in Medford is primarily served by Suffolk County Transit, which operates fixed bus routes throughout the area. These buses provide connections to nearby towns and essential services, making them a practical option for local travel. However, the spread-out nature of the region may require additional planning, as destinations might not always be directly accessible by bus. The area’s infrastructure supports public transit, but longer distances and limited route coverage could make other transportation methods more convenient for certain trips.