Pješačenje je praktičan način za kretanje po Doveru, posebice u središtu grada. Grad ima infrastrukturu pogodnu za pješake, uključujući pločnike i staze koje povezuju ključne lokacije kao što su škole, parkovi i centar grada. Udaljenost između brojnih odredišta lako je upravljati pješice, što ga čini praktičnim za obaveze ili slobodno vrijeme. Međutim, izvedivost šetnje može ovisiti o vremenskim uvjetima jer New Hampshire ima hladne zime i povremeni snijeg. Općenito gledano, pješačenje je udobna opcija za navigaciju središnjim područjima Dovera, iako za duže udaljenosti ili loši vremenski uvjeti mogu biti potrebni alternativni prijevoz.

Cycling in Dover offers a mix of opportunities, with some infrastructure in place to support cyclists. The city features bike-friendly connections, including trails that link downtown areas and other parts of the community. While biking can be a convenient way to navigate shorter distances, the availability of bike lanes and dedicated paths may vary depending on the route. Riders should consider the topography and road conditions when planning trips. Overall, biking can be a practical option for getting around Dover, especially for those comfortable navigating shared roadways and local trails.

Dover’s public transit system is primarily served by a regional bus network that connects the city to nearby areas such as Portsmouth, Somersworth, and Rochester. The bus routes provide access to key locations, but the availability of fixed-route services may be limited compared to larger cities. For those traveling within Dover, public transit can be a practical option for reaching certain destinations, though walking or other modes of transport may be necessary for areas not directly served by bus routes. The city’s infrastructure supports these services, but users should plan routes carefully.