Walking is a practical way to navigate Urmston, thanks to its compact layout and pedestrian-friendly infrastructure. Many local amenities, shops, and parks are within a reasonable walking distance, making it convenient for short trips. The town has invested in improving pathways and crossings, enhancing accessibility for pedestrians. While the weather can be variable, as is typical in England, most days are suitable for walking with appropriate attire. The relatively flat terrain further supports ease of movement on foot, making walking a comfortable and efficient option for exploring the area.

Faire du vélo autour d'Urmston est une autre option pratique, avec des infrastructures en place pour les cyclistes. Des efforts sont en cours pour améliorer les itinéraires cyclables, notamment entre Urmston et des zones voisines comme Sale Water Park, ce qui facilite l'accès aux principales destinations. La ville présente un mélange de secteurs urbains et périurbains, et les distances entre les différents points sont généralement adaptées aux déplacements à vélo. Toutefois, la pertinence de ce mode de déplacement peut dépendre des préférences de chacun et des itinéraires choisis, car toutes les zones ne disposent pas forcément de pistes ou de bandes cyclables dédiées.

Public transportation in Urmston provides accessible options for navigating the area. The town is well-connected by train, with a quick journey to and from Manchester. Buses also serve the area, providing routes to nearby destinations such as Sale and Leigh. The infrastructure supports regular services, and many key locations are reachable by public transit. These options are practical for getting around, though factors like distance and route availability may influence travel plans. Public transit is a reasonable choice for exploring Urmston and its surroundings.