Grâce à sa disposition compacte, chezpensymoor, la marche est un moyen pratique de se déplacer dans certains quartiers, en particulier dans le centre-ville. De nombreuses commodités, commerces et services se trouvent à une distance raisonnable, ce qui le rend pratique pour les piétons. La ville présente des trottoirs et des infrastructures adaptées aux piétons, bien que certaines zones puissent présenter de faibles pentes en raison de la tentation des environs. Les conditions météorologiques peuvent varier. Il est donc recommandé de porter des vêtements appropriés, surtout pendant les mois plus froids ou plus mouillés. Alors que la marche convient aux distances plus courtes, les trajets plus longs peuvent nécessiter d'autres options de transport.

Cycling is another practical way to get around Spennymoor, as the town offers several cycle-friendly routes, including the Auckland Way Railway Path, which connects Spennymoor to Bishop Auckland. The area features a mix of terrain, with some hills and denes that may pose a challenge for less experienced riders. While there are paths and routes available, the overall infrastructure may vary, so planning ahead is recommended. The town’s compact size makes it easier to reach local destinations by bike, though the hilly landscape might influence preferences for certain trips.

Public transit in Spennymoor is primarily served by bus routes that connect it to nearby areas, such as Durham and Darlington. The bus services provide a practical way to travel locally, with stops in central locations that make it easier to access key destinations. The town’s infrastructure supports public transit, but the convenience of using buses may depend on the specific route and schedule. Public transportation can be a good option for getting around, though factors like distance between stops and weather conditions could influence comfort and accessibility.