Sanford offers a walkable downtown area with pedestrian-friendly streets, making it convenient to explore local shops, restaurants, and attractions on foot. The city has invested in infrastructure like sidewalks and crosswalks, particularly in its historic district and along the scenic waterfront. However, outside the downtown core, destinations may be more spread out, and walking could become less practical. Additionally, the warm and humid climate, especially during summer, might make walking less comfortable for extended periods. For shorter distances and leisurely exploration, walking can be an enjoyable option in certain parts of Sanford.

桑福德有適合騎乘腳踏車的基礎設施, 包括腳踏車車道和腳踏車專用道, 因此是合理的出行選擇。值得注意的特色是塞米諾爾韋基瓦步道, 為騎車人提供了風景優美且安全的路線。許多地區可騎乘腳踏車前往, 但騎乘距離和交通方式可能會依目的地而異。該地區地勢平坦, 適合舒適騎乘, 但乘客應考量天氣狀況, 例如高溫或下雨, 這類情況可能會影響騎乘的舒適度和安全。

桑福德的公共交通選項包括當地巴士服務, 以及前往地區鐵路系統的交通服務。免費有軌電車服務可往返市中心和重要地點, 方便您探索桑福德市中心。該市也受益於在塞米諾爾縣營運的即時微型交通服務, 提供靈活的交通選項。雖然公共交通可能是在該地區導航的便捷方式, 但目的地之間的距離和路線的可用性等因素可能會影響某些行程的實用性。