漢普頓許多地區的步行便利性有限，部分社區和區域對行人較為友善。在城市的特定區域，特別是靠近商業中心或景點，因為人行道和斑馬線較多，步行會是較方便的選擇。然而，整體基礎設施未必能持續支援步行作為主要交通方式，且主要目的地之間的距離有時也會帶來挑戰。此外，當地天氣如炎熱潮濕的夏季，可能會影響步行的舒適度。若是短程移動或探索當地區域，步行仍然是實用的選擇。

Biking in Hampton is supported by some bike-friendly infrastructure, including bike paths and shared-use trails, making it possible to navigate parts of the city by bicycle. The area’s relatively flat terrain can make biking a practical option for shorter trips. However, the ease of biking to specific destinations may vary depending on the route, as not all areas are equally accessible by bike. Weather conditions, such as heat and humidity during summer months, could also impact comfort while riding.

Public transportation in Hampton is primarily served by a regional transit system offering bus services that connect key areas within the city and surrounding regions. Buses operate on several routes, making it possible to reach many destinations, though travel times may vary depending on schedules and stops. Seasonal trolley services are also available in certain areas. The city’s infrastructure supports these transit options, but factors such as distance between stops and weather conditions may influence convenience. Public transit can be a practical choice for those traveling to accessible areas, though planning ahead is recommended for efficiency.

漢普頓的渡輪主要由漢普頓路交通系統營運，連接諾福克和樸茨茅斯等鄰近城市。這些渡輪通常每 30 分鐘一班，為旅客提供穩定的班次。渡輪友善行人，也可攜帶自行車，但不允許車輛上船。航線通常較短，單程約需 10 至 15 分鐘，是前往附近地點的便利選擇。不過，渡輪系統的覆蓋範圍有限，因此未必適合前往漢普頓所有地區。天氣和水域狀況有時也會影響服務的穩定性。