Rutherford, New Jersey, offers a pedestrian-friendly environment, particularly in its downtown area, where many amenities and services are within walking distance. The town features sidewalks and crosswalks that support safe and convenient walking, making it a practical option for short trips. However, the ease of walking may vary depending on specific areas, as some suburban sections could require longer distances between destinations. Seasonal weather conditions, such as cold winters or hot summers, might also influence the comfort of walking. Overall, walking can be a practical way to explore and navigate certain parts of Rutherford.

Biking in Rutherford can be a practical option for getting around, depending on the destination and personal preferences. The town features a mix of residential and commercial areas, and some streets may accommodate biking. However, dedicated bike lanes and biking infrastructure appear to be limited, which could make navigating certain areas less convenient. The relatively compact size of the town may make shorter trips manageable by bike. Weather conditions, such as rain or snow, could impact biking comfort and safety, so planning ahead is important.

O transporte público oferece uma forma eficiente de se locomover em Rutherford e arredores, graças à sua infraestrutura acessível. A cidade é atendida por ônibus e trens da New Jersey Transit, com a estação de trem de Rutherford operando na Bergen County Line. Os ônibus conectam Rutherford a regiões próximas e grandes centros, facilitando o deslocamento diário ou local. O formato compacto da cidade e a proximidade dos pontos de transporte aumentam a acessibilidade. No entanto, condições climáticas como neve ou chuva podem, ocasionalmente, impactar os horários do transporte, por isso é recomendável se planejar com antecedência. O transporte público é uma opção confiável para circular pela região de forma eficiente.