Walking in Gastonia can be a practical option in certain areas, but it largely depends on the specific part of the city. Some neighborhoods and downtown areas feature sidewalks and pedestrian-friendly infrastructure, making it easier to navigate on foot. However, other parts of the city may lack consistent sidewalks or pedestrian pathways, which could make walking less convenient. Additionally, the region’s weather, with hot summers, might impact comfort for longer walks. Distances between key destinations may also vary, so walking may not always be the most efficient way to get around depending on where you need to go.

Biking in Gastonia can be a practical option for getting around, especially for shorter trips. The city features greenway trails like the Avon Creek Greenway, which spans 4.3 miles, and additional paths in parks such as Martha Rivers Park and Rankin Lake Park. While there are some bike lanes and bike-friendly streets, the overall infrastructure may not be extensive enough for all areas. The relatively short distances between some destinations make biking feasible, though the availability of dedicated bike paths may vary.

Gastonia offre des options de transport en commun, notamment un service de fourgonnette à la demande qui a remplacé les autobus à itinéraire fixe. Ce service permet aux usagers de demander un déplacement au besoin, ce qui en fait une option souple pour se déplacer en ville. Cependant, la disponibilité des destinations et les temps d'attente peuvent varier. La ville est également reliée aux secteurs avoisinants par des services de transport régional. Le transport en commun peut être un choix pratique pour les personnes sans véhicule personnel, mais des facteurs comme la distance entre les destinations et la nécessité de planifier à l'avance peuvent en influencer la commodité.