Walking in Poonamallee can be a practical option for short distances, especially within the town’s central areas. However, the pedestrian infrastructure may not always be consistent, with some areas lacking well-maintained footpaths or safe crossings. The region’s weather, characterized by hot and humid conditions for much of the year, can also make walking less comfortable during peak daytime hours. While some streets are accessible on foot, the overall experience may depend on specific routes and the time of day. For longer distances or during extreme weather, alternative transportation methods might be more convenient.

Cycling around Poonamallee can also be a practical option, depending on the specific area and purpose of travel. The region features a mix of urban and semi-urban landscapes, with roads that vary in condition and width. While some areas may have limited dedicated cycling infrastructure, shorter distances within the town could make biking a convenient choice. However, the traffic density on certain routes and the lack of widespread cycling lanes might require extra caution.

Public transit options in Poonamallee include bus services operated by the Metropolitan Transport Corporation (MTC), which connect key areas. Routes such as the 553K and 66 provide access to nearby locations, and plans for a Bus Rapid Transit System (BRTS) along the Poonamallee High Road corridor aim to improve connectivity. The upcoming Metro Rail services on the Poonamallee-Porur stretch are expected to enhance accessibility further. The infrastructure supports public transit, though travel times and convenience may vary depending on the route and destination.