Elizabeth offers a mix of walkable areas, particularly in its downtown and residential neighborhoods, where sidewalks and pedestrian-friendly infrastructure are well-maintained. Many essential destinations, such as shops, restaurants, and public services, are within a reasonable walking distance in these areas. However, some parts of the city may require navigating busy roads or industrial zones, which can be less pedestrian-friendly. The weather, typical of the northeastern United States, varies by season, with winters potentially making walking less comfortable. Overall, walking can be a practical option for short distances, especially in areas with concentrated amenities.

在伊麗莎白市，騎自行車是一種實用的出行選擇，具體取決於目的地和路線。該市設有部分自行車友善的基礎設施，包括自行車停放站，並致力於提升主要道路的安全性。不過，由於市區格局及交通狀況，規劃路線時可能需要特別留意。主要目的地之間的距離通常適合騎乘，但建議騎士留意當地的交通流量與道路狀況。

伊麗莎白的公共運輸提供多元選擇，讓市區及鄰近地區的出行更加便利。市內設有兩座位於主要交通線上的火車站，可前往區域各地。此外，多條公車路線將伊麗莎白與鄰近城市及重要地點（包括曼哈頓）連接起來。完善的基礎設施讓民眾能輕鬆搭乘大眾運輸，多種選擇也讓在當地移動變得實用。然而，步行至交通站點的距離及天氣狀況等因素，可能會影響使用公共運輸的整體便利性。