Walking in El Cajon can be a practical option for getting around certain areas, particularly in the more developed parts of the city. Sidewalks and pedestrian crossings are available in many neighborhoods, making it easier to navigate on foot. However, the city’s layout includes some suburban and spread-out areas, which may require longer distances between destinations. The warm climate can also make walking less comfortable during hotter months, especially in the midday sun. Overall, walking is best suited for shorter trips or exploring localized areas rather than as a primary mode of transportation across the city.

À El Cajon, se déplacer à vélo est facilité par certaines infrastructures, notamment des pistes et des bandes cyclables, ce qui permet de circuler dans certaines parties de la ville à vélo. Le relief est généralement abordable, bien que certaines zones puissent présenter de légers dénivelés. Le vélo peut constituer une option pratique pour les trajets courts, mais les distances entre les destinations et la configuration de la ville peuvent nécessiter une planification attentive. La météo est généralement favorable au vélo, avec des conditions le plus souvent sèches et douces.

Public transit in El Cajon is primarily served by the San Diego Metropolitan Transit System (MTS), which includes buses and trolleys. The El Cajon Transit Center acts as a hub, connecting various routes that make it easier to travel within the city and to nearby areas. The trolley system is a convenient option for reaching key destinations, and buses provide additional coverage. The infrastructure includes accessible stops and ramps, making transit user-friendly. However, the spread-out nature of some areas may require planning for longer travel times or transfers.