Rutherford, New Jersey, offers a pedestrian-friendly environment, particularly in its downtown area, where many amenities and services are within walking distance. The town features sidewalks and crosswalks that support safe and convenient walking, making it a practical option for short trips. However, the ease of walking may vary depending on specific areas, as some suburban sections could require longer distances between destinations. Seasonal weather conditions, such as cold winters or hot summers, might also influence the comfort of walking. Overall, walking can be a practical way to explore and navigate certain parts of Rutherford.

Biking in Rutherford can be a practical option for getting around, depending on the destination and personal preferences. The town features a mix of residential and commercial areas, and some streets may accommodate biking. However, dedicated bike lanes and biking infrastructure appear to be limited, which could make navigating certain areas less convenient. The relatively compact size of the town may make shorter trips manageable by bike. Weather conditions, such as rain or snow, could impact biking comfort and safety, so planning ahead is important.

El transporte público ofrece una forma eficiente de desplazarse dentro y alrededor de Rutherford, gracias a su infraestructura accesible. La ciudad cuenta con servicio de autobuses y trenes de New Jersey Transit, y la estación de tren de Rutherford ofrece servicio en la Bergen County Line. Los autobuses conectan Rutherford con zonas cercanas y grandes centros, lo que facilita los desplazamientos tanto para ir al trabajo como para moverse localmente. El diseño compacto de la ciudad y la cercanía a las paradas de transporte mejoran la accesibilidad. Sin embargo, las condiciones meteorológicas como la nieve o la lluvia pueden afectar ocasionalmente los horarios, por lo que se recomienda planificar con antelación. El transporte público es una opción fiable para moverse por la zona de manera eficiente.