Walking can be a pleasant way to explore Cabo Frio, especially in areas like the city center and near its beaches, where many attractions are within a reasonable distance. The town features pedestrian-friendly zones and well-maintained streets, making it relatively easy to navigate on foot. However, the tropical climate can bring high temperatures, particularly in the summer, which might make walking less comfortable during peak hours. For longer distances or areas outside the central hub, other transportation options may be more practical.

Cycling is another practical way to explore Cabo Frio, particularly for shorter distances. The city features some bike paths, especially near popular spots like Praia do Forte, which can make cycling a convenient option for accessing the beach and nearby attractions. The relatively flat terrain in many parts of the city supports comfortable rides, though some areas may require navigating regular traffic. The warm climate is generally favorable for biking, but it’s important to stay hydrated and plan for sunny conditions.

公共巴士是遊覽卡波弗里奧常見的交通方式，提供連接市區及周邊地區的多條路線。完善的基礎設施支援定期巴士服務，使旅客能前往許多目的地。不過，部分景點之間的距離較遠，可能需要較長的通勤時間，且直達路線的供應情況也會有所不同。該地區的城市規劃與基礎設施，讓巴士成為無車旅遊時的實用選擇，但建議事先規劃行程，以確保旅途順利。