Elizabeth offers a mix of walkable areas, particularly in its downtown and residential neighborhoods, where sidewalks and pedestrian-friendly infrastructure are well-maintained. Many essential destinations, such as shops, restaurants, and public services, are within a reasonable walking distance in these areas. However, some parts of the city may require navigating busy roads or industrial zones, which can be less pedestrian-friendly. The weather, typical of the northeastern United States, varies by season, with winters potentially making walking less comfortable. Overall, walking can be a practical option for short distances, especially in areas with concentrated amenities.

在 Elizabeth 騎單車視乎目的地和路線，可能是一個實用的出行選擇。市內設有部分單車友善的基建，包括單車停放處，以及提升主要路段安全的措施。不過，由於市區規劃和交通情況，規劃路線時可能需要特別留意。主要目的地之間的距離一般適合以單車代步，但騎乘人士應留意當地的交通狀況和道路情況。

伊利沙伯的公共交通提供多種選擇，讓市內及鄰近地區出行更方便。市內設有兩個位於主要交通線路上的火車站，可前往區域內不同目的地。此外，多條巴士路線連接伊利沙伯與鄰近城市及重要地點，包括曼哈頓。完善的基礎設施方便市民使用公共交通，而多元化的選擇亦令出行更實用。不過，步行至交通站點的距離及天氣狀況等因素，可能會影響使用公共交通的整體便利性。