Elizabeth offers a mix of walkable areas, particularly in its downtown and residential neighborhoods, where sidewalks and pedestrian-friendly infrastructure are well-maintained. Many essential destinations, such as shops, restaurants, and public services, are within a reasonable walking distance in these areas. However, some parts of the city may require navigating busy roads or industrial zones, which can be less pedestrian-friendly. The weather, typical of the northeastern United States, varies by season, with winters potentially making walking less comfortable. Overall, walking can be a practical option for short distances, especially in areas with concentrated amenities.

Biking in Elizabeth can be a practical option for getting around, depending on the destination and route. The city features some bike-friendly infrastructure, including bike depots and efforts to improve safety along key corridors. However, the urban layout and traffic conditions may require careful planning for routes. Distances between major destinations are generally manageable for biking, but riders should consider the area’s traffic patterns and road conditions.

Veřejná doprava v Elizabeth nabízí řadu možností, které usnadňují pohyb po městě i v okolí. Město obsluhují dvě vlaková nádraží na hlavních dopravních linkách, což umožňuje spojení s regionálními destinacemi. Kromě toho několik autobusových linek spojuje Elizabeth s okolními městy a klíčovými místy, včetně Manhattanu. Infrastruktura podporuje snadný přístup k veřejné dopravě a dostupnost více možností z ní činí praktickou volbu pro pohyb po oblasti. Celkovou pohodlnost využívání veřejné dopravy však mohou ovlivnit faktory, jako je vzdálenost k zastávkám nebo počasí.