New Brunswick is a walkable city with a compact layout that makes many destinations accessible on foot. The city features pedestrian-friendly infrastructure, including sidewalks and crosswalks, which support safe and convenient walking. Its urban design allows for easy access to key areas such as downtown, public transit hubs, and local amenities. While the weather can vary seasonally, moderate conditions for much of the year make walking a practical option. However, longer distances or inclement weather might make other transportation methods preferable for certain trips.

Biking in New Brunswick can be a practical way to get around, especially for shorter distances. The city has some bike lanes and racks that support cycling as a transportation option. However, the infrastructure may vary across different areas, and riders should be cautious of traffic and road conditions. The compact nature of the city makes many destinations accessible by bike, but factors like road layout and safety should be considered.

Public transportation in New Brunswick offers a range of options that make getting around the city and nearby areas accessible. The city is served by buses and rail services, including a major train station on the Northeast Corridor line, which connects to other cities. Local bus routes provide access to key destinations, and shuttles operate within certain areas. The infrastructure supports public transit well, with stops and stations located conveniently. However, weather conditions and walking distances to stops may influence the ease of use, so planning ahead is helpful.