Sainte-Thérèse offers a pedestrian-friendly environment, making walking a practical option for getting around. The town’s layout is compact, with many amenities and attractions located within a reasonable walking distance. Sidewalks are well-maintained, providing safe pathways for pedestrians. The local climate, with its distinct seasons, can influence the walking experience; mild weather in spring and fall is particularly pleasant for strolls. However, winter conditions may pose challenges due to snow and ice. Overall, walking is a convenient way to explore the area, especially during favorable weather conditions.

Sainte-Thérèse offers a variety of cycling routes, making biking a practical way to explore the area. With numerous paths and trails, cyclists can enjoy scenic rides through the town and its surroundings. The terrain is generally manageable, with routes varying in distance and elevation, catering to different skill levels. The town’s infrastructure supports biking, providing accessible paths for easy navigation. While weather conditions can vary, the months of May and August are popular for cycling. Overall, biking is a convenient and enjoyable option for getting around Sainte-Thérèse.

Public transit in Sainte-Thérèse, QC, is well-supported by the Exo network, which offers a variety of options for getting around. The area is served by multiple bus routes and train lines, making it easy to reach different parts of the region. The infrastructure includes convenient parking facilities and adaptable transportation services, ensuring accessibility for all commuters. Public transit is a practical choice for navigating Sainte-Thérèse, with services designed to provide a seamless travel experience.