Capão da Canoa offers a pedestrian-friendly environment, particularly in its central areas and along the beachfront. The town’s flat terrain and well-maintained sidewalks make walking a convenient option for accessing shops, restaurants, and leisure spots. The proximity of key attractions and amenities reduces the need for long distances on foot. However, during the summer months, the weather can be hot, so staying hydrated and wearing sun protection is advisable. While walking is practical in many parts of the town, some areas further from the center may require alternative transportation due to distance.

Biking is another practical way to get around Capão da Canoa, as the town features a bike path along its scenic seafront promenade. The compact layout of the area makes it relatively easy to reach key destinations by bicycle. However, the suitability of biking may depend on specific routes and distances, as well as personal preferences. The infrastructure supports cycling in certain areas, particularly near the beach, which can provide a pleasant and efficient way to explore the surroundings.

Public transportation in Capão da Canoa primarily consists of buses that connect various parts of the city and nearby areas. The infrastructure supports accessibility to key locations, but the efficiency of getting around depends on the specific routes and schedules. Walking or other modes of transport may be more practical for shorter distances, as the city’s layout and infrastructure can make buses less convenient for some trips.