Walking in Massapequa can be a convenient way to explore certain areas, particularly within its residential neighborhoods and local parks. The town features a mix of suburban streets and green spaces, which are generally pedestrian-friendly. However, the walkability between key destinations like shopping areas or transit hubs may vary depending on distance and infrastructure. Sidewalks are common in many parts of the town, but some areas may require navigating busier roads. Seasonal weather, such as cold winters or hot summers, might also influence the comfort of walking as a primary mode of transportation.

Cycling in Massapequa is supported by a mix of biking opportunities, with the Bethpage Bikeway and trails in the Massapequa Preserve providing scenic and accessible routes for cyclists. The Bethpage Bikeway is a paved, traffic-free path spanning 13 miles, connecting parks and natural areas, making it a practical option for both recreation and commuting. The relatively flat terrain and dedicated paths in the preserve enhance accessibility. However, biking infrastructure outside these areas may be limited, and riders should plan routes carefully. The area’s infrastructure and distances between destinations may influence the practicality of biking as a primary mode of transportation.

Pro ty, kteří se spoléhají na hromadnou dopravu, se Massapequa nachází kolem Long Island Rail Road (LIRR), která zajišťuje pravidelné vlakové spojení s ostatními částmi Long Islandu a New York City. Stanice LIRR v Massapequa je snadno přístupná a nabízí časté spoje, takže je vhodná pro dojíždějící. V okolí můžou jezdit i autobusy, ale na delší vzdálenosti je vlak hlavním způsobem dopravy. Infrastruktura podporuje spolehlivou hromadnou dopravu, ale místní cíle můžou vyžadovat další plánování nebo alternativní způsoby dopravy.