Wormley offers a pleasant environment for walking, with its compact layout and accessible pathways making it convenient to reach local amenities on foot. The area features pedestrian-friendly routes that connect key locations, though the suitability of walking may depend on individual fitness levels and the weather, which can be variable. While distances between some destinations might require more time, the generally well-maintained infrastructure supports walking as a practical option for short trips.

Cycling in Wormley is a practical option for shorter distances, supported by some cycling infrastructure such as shared paths and road networks that accommodate bicycles. However, the availability and quality of dedicated bike lanes may vary, which could influence the ease of travel. The relatively compact layout of the region makes it feasible to reach local destinations by bike, though riders should consider the terrain and road conditions when planning their routes.

Public transportation in Wormley includes bus services that connect the area to nearby towns and transit hubs. The 907 bus route, for example, provides access to destinations like Broxbourne and Stevenage. While public transit can be a convenient option for getting around, the frequency and coverage of bus services may vary, so planning ahead is recommended. The infrastructure supports basic connectivity, but the ease of travel may depend on specific routes and schedules.