West Haven features walkable areas, particularly in its more developed neighborhoods where sidewalks and pedestrian-friendly infrastructure are present. Many local destinations, such as parks, shops, and restaurants, are accessible on foot, especially in areas closer to the city center. However, some parts of the town may have limited sidewalk coverage or longer distances between key points, which could make walking less convenient. The region’s weather, with cold winters and warm summers, may also influence the comfort of walking as a primary mode of transportation.

Cycling in West Haven is supported by a mix of opportunities, with a focus on its scenic shoreline and multi-use trails. The Savin Rock Trail, a shared-use path along the waterfront, provides a pleasant and accessible route for cyclists. Additionally, the city has developed bike lanes and cycle tracks, enhancing connectivity in some areas. While biking is a practical option for shorter distances or recreational rides, the overall infrastructure may vary depending on the route. The relatively compact size of West Haven makes many destinations reachable by bike, though riders should consider the terrain and traffic conditions when planning their trips.

Public transportation in West Haven includes options that can be useful for getting around the area. The city is served by bus routes operated by CT Transit, which connect key locations within West Haven and nearby areas. Additionally, shuttle services are available for specific destinations, such as local shopping areas and train stations. While public transit can be a convenient choice for some, factors like the layout of the city and the distance between destinations may influence its practicality.