Walking in Sonipat can be a practical option for short distances, particularly in areas with well-developed infrastructure. The city features a mix of urban and semi-urban landscapes, with some neighborhoods offering pedestrian-friendly pathways. However, the feasibility of walking largely depends on the specific area, as some parts may lack consistent sidewalks or pedestrian crossings. The weather, especially during the summer months, can be quite hot, which might make walking less comfortable. For longer distances, walking may not be the most efficient choice due to the spread-out nature of the city and its surrounding areas.

Cycling in Sonipat is another option for navigating the city, particularly for shorter distances. The city has some infrastructure that supports cycling, though the extent and quality may vary across different areas. Many roads are accessible for bicycles, but traffic conditions and the lack of dedicated bike lanes in some parts could make cycling less convenient. The relatively flat terrain of Sonipat is favorable for biking, but users should consider road conditions and traffic patterns when planning their routes.

Public transportation in Sonipat is primarily served by Haryana Roadways, which operates a network of buses connecting urban and rural areas. Regular bus services are available to nearby cities, making it a practical option for commuting. The infrastructure supports accessibility to key locations, though the efficiency of travel may depend on the distance and specific routes. Public transit can be a convenient choice for getting around, but factors like road conditions and the availability of direct routes may influence its suitability for certain destinations.