Grâce aux infrastructures piétonnières de la ville, vous pouvez vous déplacer dans le Connecticut, au Connecticut. Il y a des trottoirs et des passages pour piétons dans de nombreux quartiers et rues principales, ce qui facilite la navigation à pied. Cependant, la facilité de marche dépend de votre destination, car dans certaines régions, la distance peut être plus longue. Le temps relativement frais de la ville pendant une grande partie de l'année encourage la marche à pied, mais les mois plus froids peuvent présenter des défis. En résumé, la marche à pied est une option pratique pour se rendre aux commodités locales et profiter de l'ambiance communautaire de quand il y a de la place.

Biking in Stratford offers some opportunities for transportation, with regional bike routes and local paths available. The town’s infrastructure includes bike-friendly areas, though the ease of getting around by bike may depend on specific destinations and distances. Some areas may have limited bike lanes or shared roadways, so riders should exercise caution. The relatively flat topography of the region can make biking manageable for many, though individual routes may vary. Weather conditions, such as rain or snow, can impact biking safety and comfort, so planning ahead is important.

Public transportation is primarily served by the Greater Bridgeport Transit system, which offers bus routes connecting Stratford to nearby towns like Bridgeport and Milford. The Coastal Link route is a key service, providing access to various destinations along the shoreline. Public buses are a practical option for getting around, especially for those traveling to neighboring areas. However, the convenience of using public transit may depend on the proximity of bus stops to your destination and the frequency of service.