Potters Bar offers a moderately walkable environment, with several amenities and local attractions accessible on foot. The town features a mix of residential and commercial areas, with pedestrian pathways and crossings that support safe walking. However, the spread-out nature of some areas and the presence of main roads may make walking less convenient for longer distances. The weather, typical of England, can also influence the comfort of walking, with rain being a common occurrence. Overall, walking is a practical option for short trips within the town, particularly in central areas.

Cycling in Potters Bar is a practical option for navigating certain areas, thanks to its mix of urban and suburban settings. The town has some infrastructure that supports cycling, though it may not be extensive. Distances between key locations are generally manageable by bike, and the terrain is relatively gentle, which can make cycling comfortable. However, the availability of dedicated bike lanes or paths may vary, so cyclists should exercise caution, especially on busier roads. Weather conditions can also influence the experience, as wet or windy days may pose challenges.

For those relying on public transit, Potters Bar provides convenient options for getting around the area. The town is served by buses that connect to nearby locations such as South Mimms, St Albans, and London Colney. Additionally, the train station provides access to regional rail services, making it easier to travel to other parts of Hertfordshire and beyond. The infrastructure supports local and regional travel, and the availability of bus routes and train services makes public transit a practical choice for navigating the area.