Top 5 Recovery Foods In Perth

We’ve all been there… It’s 10am on Sunday morning (or even a Tuesday) and you’re wondering what on earth you drank last night and what to put in your belly to set you right. Well, wonder no more. Let us introduce you to five of your new best morning-after feeds.

It’s no secret that a little something greasy can breathe life back into a dull body the day after a night on the sauce. Usually something with chips on the side, right? Filos & Yiros have gone one step further with the yiros (or ‘gyros’ in Greek, which means “turn” and references the rotisserie method of cooking meat). It’s like a kebab, but has those delicious golden carbs wrapped up inside. Dig into the Lefteris Lamb Combo, a yiros with slow cooked lamb, mustard aioli, tomato, patates (Greek chips) and onion with a side, like the more hot chips with salt, oregano and feta. Holy Hippocrates that sounds good.

Ride the soul train all the way to hangover heaven with these American-inspired bites. Order the Hot Fried Chicken Sambo while you Netflix and chill for the rest of the day.Our vegetarian friends need not be scared by the name. Warm the cockles of the heart with the deliciously cheesy Mac ‘n Cheese (side of Blue Cheese Mayo anyone?) and wash it down with a Black Cherry Soda.

This East Freo gem is known for its top-notch breakfasts, and the Soul Sandwich is no exception. You may want to sit down for this: the mega Soul Sandwich ditches bread in favour of polenta waffle and is stuffed with fried chicken, buttermilk, smoked sour cream, chilli maple syrup and jalapenos. Add a Cold Brew Coffee to get your thinking hat on again. Or a side of bacon. Because #yolo.

These beautiful bowls need no introduction. Those who fancy a fruity breakfast shouldn’t go past the Original Acai Bowl with acai berry, banana, coconut water and buckini (made from grain-like buckwheat seeds). Add your free choice of fruits including strawberries, kiwi and pineapple and away you go.Or get your green on with a smoothie so nutritious that Popeye himself would be champing at the bit. The Incredible Hulk Smoothie blends spinach, kale, pineapple, apple, lemon, banana, dates, coconut water and coconut nectar together for one hell of a get-up-and-go.

Last but not least, hit up Tiisch for the millennial special: Avocado Toast. This beautiful creation comes with hummus, fresh cheese, preserved lime, herbs and poached egg for an extra protein punch. Keep it green with a Matcha Latte and you’re well on your way to recovery.