Sunderland offers a pedestrian-friendly environment with a network of pathways and sidewalks that make walking a convenient option for getting around. The city is relatively compact, allowing easy access to various attractions and amenities on foot. While the weather can be variable, with occasional rain, the infrastructure supports comfortable walking experiences. The terrain is generally flat, which further facilitates walking as a practical mode of transportation.

Sunderland offers a mix of urban and scenic routes that can be explored by bicycle. The city has been working on improving its cycling infrastructure, making it easier to navigate through various neighborhoods and reach key destinations. While some areas are well-connected with bike lanes, others may require sharing the road with vehicles. The relatively flat terrain of Sunderland makes biking a convenient option for many, though weather conditions can vary and may affect the biking experience.

The city features a range of public transportation options that make getting around the city convenient. Buses are widely available and cover most areas, providing easy access to key destinations. The city is also served by a light rail system, which connects Sunderland to nearby regions. The infrastructure supports these transit options well, making them a practical choice for daily commuting. Weather conditions generally do not significantly impact transit operations, ensuring reliable service throughout the year.