Kearny nudi kombinaciju područja za šetnju, posebice u stambenim četvrtima u kojima je pješačka infrastruktura poput pločnika dobro održavana. Međutim, u nekim dijelovima grada, posebice u industrijskim ili komercijalnim zonama, može biti potreban alternativni prijevoz zbog većih udaljenosti ili ograničenih pješačkih staza. Razmjerno ravan teren gradom čini hodanje ugodnim, ali vremenski uvjeti, kao što su hladne zime ili vruća ljeta, mogu utjecati na njegovu praktičnost. Iako pješačenje može biti praktičan način za istraživanje lokalnih mjesta, možda nije uvijek najučinkovitija opcija za pristup svim područjima.

Biking in Kearny can be a practical option for getting around, depending on the destination and preferences. The town features a mix of urban and suburban areas, and while some streets may accommodate cyclists, dedicated bike lanes and infrastructure are not consistently available. The relatively flat terrain makes cycling manageable, but riders should be mindful of traffic and road conditions. Distances between key locations are generally short, making biking a convenient choice for local trips.

Public transit in Kearny is primarily served by buses, which provide connections to nearby areas and major transit hubs. The town is accessible through NJ Transit bus routes, making it possible to reach destinations like Newark or New York City. While buses are a practical option for many, the ease of getting around depends on the specific route and schedule. The town’s infrastructure supports public transit, but factors like distance between stops and weather conditions may influence the comfort and convenience of using these services.