Walking in Sant Adrià de Besòs can be a practical way to explore the area, as the town features a compact layout with many amenities and destinations within reasonable distances. The urban infrastructure supports pedestrians with well-maintained sidewalks and crossings, making navigation straightforward. However, some areas may have limited accessibility or require caution, particularly during late hours. The Mediterranean climate generally provides pleasant weather for walking, though summer heat might make longer walks less comfortable. Overall, walking is a convenient option for short trips or exploring local attractions in this urban setting.

Cycling in Sant Adrià de Besòs is supported by a generally bike-friendly environment, with access to cycling paths and connections to nearby areas. The town benefits from its proximity to Barcelona, where cycling infrastructure is well-developed, and some of this extends into Sant Adrià de Besòs. The relatively flat terrain makes biking a practical option for getting around locally. However, distances to some destinations may require planning, and cyclists should be mindful of traffic in busier areas.

Public transportation provides convenient options for getting around Sant Adrià de Besòs. The city is well-connected by buses, trains, and trams, making it easy to travel locally or to nearby areas like Barcelona. Night bus services are also available, providing extended hours for those traveling late. The infrastructure supports smooth transit, and the proximity of stops and stations to key locations ensures accessibility. Public transit is a practical choice for navigating the city, with routes that connect residential, commercial, and recreational areas efficiently.